Weekly Lessons

Welcome to the home of lessons

Lesson #1 – Be Deliberate 

We never have enough time, energy or money therefore our choices must be deliberate.
On new years day, three generations of us took a drive to Thika to see my aunt and uncle. It was as impromptu as can be but life shifting all the same. It was interesting to see language barrier and generation gap work together so seamlessly.
I also discovered I actually understand a lot of Kamba (yes, I’m part Kamba).

A classic watch

#Lesson2 – Keep learning; keep asking

I learnt to drive when I was 18 and one thing I loved doing was finding out where roads led to. I would fuel the car, get on the road and see where it went. This allowed me to know ways to traverse the city and avoid traffic bottlenecks.

In 2016, I started a new position across the city from me and part of my preparation for work was to drive all potential routes in both directions so I could map the best one. The options were many because of the construction of the Southern Bypass, Kibera by pass and other roads in between.

I wouldn’t have known these routes if I hadn’t  heard people talk about them and been daring enough to get on the road and drive them and in time I was confident about the journey.

This week it has been clear that even as I have lots of experience, there’s still a lot I don’t know because the world around me is changing. These changes demand constant learning.

I have definitely realised I must:

  • Never assume or think I know it all
  • Remain teachable
  • Ask questions
  • Consistently seek knowledge from the right source
  • Ask, listen, study, choose, apply, assess…rinse and repeat

#Lesson3 – BeStill

We are taught to be busy all the time; never an idle moment for an idle mind is the devil’s workshop. I also agree that idleness is a key to lost time, so I would never advocate it. Yet my life is teaching me that I need to just stop a little more every day and experience #stillness.

To be still is to learn to be settled in my heart and mind in a way that my body can find deep lasting rest. Every day I need to find moments to sit in silence and reflection to reconnect with God, myself and the world around me.

Being still is helpful because:

  1. It allows my mind and body to reconnect
  2. It allows me time to think deeply
  3. It enables me to truly rest & recalibrate
  4. It makes me more productive

Stillness will mean different things for different people. For me, it is moments of silence in the morning, moments of deep breathing in the afternoon and sitting outside on the sun in the evening. Take time to be still and thrive.


#Lesson4: Ask for help

This week has been intense with lots of work and I got a little stuck. My mind wasn’t moving as fast as I needed to so work was slower than I expected. .

On the day it looked like I would make good progress, we had a technical failure on the power line serving my area so no power all day. 😢😢😢😢😢. This just compounded the time I hadn’t been productive and time was lapsing.

As panic set in I realised it wouldn’t help me much so I calmed myself down and chatted my Papa (yes, I’m Daddy’s girl) and my senior brother. It was totally interesting how their seemingly detached questions opened different perspectives to me and allowed me to see a new way out.

Realise that if you don’t know what to do, sitting there staring at the wall willing an answer to come will not help. Ask for help.

Ask someone you trust to be honest with youAsk someone who knows more than you Ask the person your gut says callAsk for help before panic sets in.

There’s nothing wrong with asking for help and if someone thinks it’s foolish to ask, make a note of them and never go back there ever. .

“Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you.  For everyone who asks receives, and he who seeks finds, and to him who knocks it will be opened.Matthew 7:7‭-‬8 NKJV .


#Lesson5 ~ I don’t know that much

It is easy to say that the 40+ years I have lived have taught me a lot in terms of work, faith, family, community etc. and that is true. However, it is also true that life around me is super dynamic and changing every day, actually, every moment.

There are so many new things around me or apparently old things that have new dimensions, options, applications. There are careers, styles, social media sites, cars, colours, trends and a long list of items that didn’t exist a few years ago and were unimaginable.

I must accept I don’t know that much, resist the urge to say I know the way things should be and hold onto the past. I must remain stable in goal, opinion and direction but flexible in method & application, remembering that daily a new idea, concept, methodology, focus etc. arises and I need to understand parts of it.

In the face of changes around me I accept i don’t know much then remain humble, focused, flexible & hungry to deep dive, learn, question, test, reengineer, test, improve, reengineer and keep on that track…a learner, a seeker, a giver, a plant growing towards the sun.

Photo by Pixabay on Pexels.com

#Lesson6 – Pursue Consistent Growth

A few days ago, an old habit that I thought I had kicked showed up & took me by surprise with the ease I restarted it. I had walked away from it because there was no value in it but one day, one thought led to another I ended up back there. I didn’t even understand how I got here without notice. It is easy to settle in life when things are going well and forget to track the things that are changing, have changed or never do things that demand you grow.

I must remember I’m in the process of becoming, growing expanding so I must keep working & walking. Things can creep up on us & make us change when we aren’t tracking our growth so it must be planned & pursued. I must plan, position myself, ask and work on it. I must deliberately choose to read, ask, be accountable & follow instruction. What is pursued is achieved and that is my path.

It is ok if you don’t see similar growth in me. Our paths are different so we will not grow the same way or at the same rate. I will continue growing; I will ask you to join me just remember it’s your choice to grow.

Meanwhile, I will pursue consistent growth and invite you to join me


#Lesson7 – Be adaptable

This week has been super flexible and fluctuating. I had a meeting set, cancelled, reinstated, cancelled and reinstated. Talk about adjusting plans. I dropped the young king🤴 in school and told him I wasn’t going out but 7 minutes later as I got back home, the meeting was on & I had an hour to prepare.

I had plans to follow a national event so was really disappointed at first. All the same I begun getting ready as I followed matters on line. I was fascinated about the event precision but my life and mind had to shift to thrive.

The ability to shift is important to peace of mind. It would have been easy to get upset and blame people for poor planning and miss the big picture or shift & suddenly understand the importance of being adaptable when we reached our destination. The changes were based on availability of team members as well as a test of our resilience to remain committed to our assignment.

I advocate for planning yet, it is important to remain flexible and adjustable as we walk in life. Set a firm goal but be flexible about the route to the goal. If one way isn’t working, find another route. If you keep getting stuck,  stop, assess, deep dive, identify the challenges, resolve, shift direction and keep moving