Tag Archives: words

Measure your words

A good man out of the good treasure of his heart brings forth good, and an evil man out of the evil treasure of his heart brings forth evil. For out of the abundance of the heart his mouth speaks. Luke 6:45

 Guard your heart with all diligence, for from it flow springs of life. Proverbs 4:23


This week it all came to a head. A couple of work assignments went south and potentially set me on a collision course with my leads. I was so upset that I found myself seated in the corner stewing, ready to volley off my ‘honest’ opinion. I suddenly felt a check in my spirit. Was the situation off track? Yes. Did I need to clear the air? Absolutely? Was a super honest rebuttal needed? Not at all. Hear me out. Yes, I needed to speak up and correct the situation, but could I do it in a less volatile way? Definitely! 

What caught my attention most wasn’t that I needed to speak up. It was the fact that the way I was about to speak was full of pain and anger that would trigger a big argument that would not be useful to the ongoing conversations. It would inflame an already difficult situation and cause more dissension than I cared for and that was not my goal.

I have been asking God to give me a gentler heart that cared more for people and still spoke the truth. I saw how this situation was part of the learning process therefore, I determined I would not fail. 

At that moment, the only thing I could do was sit still, take a walk or work on something different that would allow me to create distance to process the situation before I gave a response. I realised there was no standard response time because each situation was different and demanded a different response and skill set to resolve. I saw that when I am triggered by anger or frustration, something in my heart needs to heal or urgent dealing with.

The silence or short-term withdrawal from the trigger helps me. It:

  • Allows processing, healing and recalibration. 
  • Gives me space to re-centre myself on the real issue, not the language or tone. 
  • Enables me to measure my words and only say things that add value to life. 

“A word spoken cannot be taken back,” so I must be sure to only speak in ways that inspire, build and encourage others. I measure my words because they:

  • Show the truth of my heart
  • Create the atmosphere in and around me
  • Build or break others 
  • Strengthen or destroy my calling

Whatever you do; measure your words very carefully.

Designed by Akiko Stories

How clean is my heart?

Today I am sitting at home trying to rest and I wonder if a woman ever does so. I haven’t had help in the house for three weeks and it has been interesting. I have had time to appreciate the work my help does and realise that I do a lot too. The beauty of my line of work I can work from anywhere; the challenge has been that I have another full-time job on my plate and I didn’t anticipate just how much it would be. Several days I have been full of energy then I remember the days I have had to go out for meetings and all and my energy levels have been less than ideal in the evening. Just enough to get home keep the young man entertained and do dinner. Once we have eaten and I lie on the sofa I crash in the real sense of the word crash.

The work in the home is unending and if you live where I do close to the road with many trucks it can be daunting at times. There have been days when I have just reached the main door and realise that there is a new layer of dust forming as I stand there because a truck passed outside when I opened the door. I know now that there are things that may look undone at the end of every day that were done but were messed up by the location of the house. Will I move? No way! I love this place and I know that one day the trucks will be blocked as other residents build their homes and block the ‘panya’ routes they use.

But back to the house! There are rooms we clean very carefully and everyday and others that are cleaned thoroughly at a different frequency. I am thinking of the kitchen and the bathroom versus the bedrooms and the living room. We buy special cleaning materials and detergents. We take extra care and train the help extra hard with the skills needed to keep the chances of disease at bay. Of course we clean all rooms well and move the furniture to clean underneath it and behind it and on a monthly basis we do thorough cleaning and then maybe once a quarter we do spring cleaning or is it once a year? All in all we spend time daily to clean out our rooms and keep our homes clean and healthy to live in.

It makes me think about my life. I must clean out all the rooms of my life on a daily or monthly or quarterly basis and be consistent at it. Yet I wonder if I do so with as great a frequency as I should. There are rooms I don’t know when I last cleaned out. There are other rooms I work on daily and yet they are still kind of messy. In the recent past I have often heard the statement; “Die to self daily.” What does it mean? How do I do it?

The man of God said it and I mentioned it before “obedience is easy unless self is in the way.” I understand self to be those things that are me and not of the Spirit of God. Things that my human heart holds onto that have a negative consequence in the spiritual walk I am on. They are things that hold onto me or I hold onto that are detrimental to my spiritual growth. These are the things I need to die to daily and remove from my life. I am better off without them. I think of things like irritability, a bad temper, lies, envy, disobedience etc. on the other hand it could be things that in and of themselves do not seem to be evil but are leading me away from the desired path. Things like procrastination, the desire to see before believing; the need to confirm and re-confirm the word of God, slow responses to the word, the list is endless.

How do I deal with self? I must wake up each day and connect with God and lay my heart on the altar for him to make new. Every moment from then on is another opportunity to keep my heart on track. This is what Paul was talking about in Romans 12:1 when he says…offer your body as a living sacrifice, holy and acceptable to God which is your reasonable service. This implies that it is purely a voluntary act. There will be moments when I wonder what is going on and how to make it, or someone does something and I feel the anger rising in me, or I see something I have always wanted with someone I may feel doesn’t deserve it and I feel jealous or I find something I really wanted finished and want to blame someone or a long list of other things. My role in these situations is to remember those things that God has spoken over my life and still my heart to his will.

It is incredible that when I find peace and strength in the promises of God over my life that I am can overcome inappropriate feelings and emotions. When I am convinced that God’s word over me is true and will come to pass regardless of my current circumstances, I will be able to walk in the way that he has set out for me and die to flesh every day. An interesting scripture I found is John 6:63… It is the Spirit that gives life; the flesh profits nothing. The words I speak to you are spirit and they are life. If it is the spirit that gives life then I must plug into the Spirit at every opportunity and walk in him and achieve everything God has set out for me.

 My heart will be well and true when I am continually connected to the Spirit of God.